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Published at Thursday, April 12th, 2018 - 20:23:20 PM. Hockey Gear and Equipment. By Regina Dania.

To carry out the proper checks along the boards you must learn to force the puck carrier towards the boards. The key is to steer the puck carrier in the direction you want by angling him or her into the boards under a controlled speed : Keep yourself stick-to-stick and body-to-body with the puck carrier continue to skate when close to the puck carrier — don′t glide into the check concentrate on the puck carrier not the puck aim to hit a point on the boards in front of the puck carrier keep your body low and your legs spread for balance.

You can practice your backhander just like you would the wrist shot. Line up near the boards with some pucks. Pick out spots on the boards (one low and one high) and practice hitting the target. Remember to concentrate on your weight transfer and follow through. It′s also good to set up cones near the bottom of the face-off circle and cut around the cones working on both your forehand and backhand as you get your shot on net.

Some people say that when you′re coming in on a breakaway or penalty shot you should have a strategy of what you want to do before you get to the goalie. I think you have to take what the goalie gives you. If he comes out to cut down the angle try to deke around him. If he′s back in the net pick your spot and shoot it.



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