Published at Thursday, April 12th, 2018 - 20:23:13 PM. Hockey Gear and Equipment. By Cecilia Erica.
MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may mean the difference between making a mistake and making the right decision at the right time.
USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers.
When I′m on a breakaway I always look at where the goalie is. Is he out of the crease or back in the net? Both the shooter and the goalie are trying to do the same thing: make the other make the first move. When you′re the shooter you′re at an advantage because the goalie can′t really fake you out. So be patient and look for an opening.
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