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Published at Monday, April 09th, 2018 - 12:41:15 PM. Hockey Gear and Equipment. By Adrienne Christiane.

This shot uses the same technique as a wrist shot only done on the backhand. Start with the puck on the heel of the blade and as you transfer your weight forward from your back foot to the front roll your wrists over and release the puck while pointing at the target on your follow through.

Never slap at the puck. You want it to roll off the blade from the heel toward the toe in a sweeping motion as you transfer your weight from your back foot to front foot. As the puck leaves your stick make sure to follow through and point the toe of your stick at the intended target.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers.



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