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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, February 08th, 2018 01:59:39 AM.

Never slap at the puck. You want it to roll off the blade from the heel toward the toe in a sweeping motion as you transfer your weight from your back foot to front foot. As the puck leaves your stick make sure to follow through and point the toe...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:09:19 PM.

HAND SKILLS With the advancement of the butterfly save in the early to mid-1990s goaltenders started perfecting their on-ice coverage and the use of their hands was a bit forgotten. Catching a puck means possession for your team and rebounds off your blocker are steered to the corner. In warmup...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:09:07 PM.

MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:21:46 AM.

Enthusiasm is contagious. If you find it hard to drag yourself into the rink and onto the ice for practice how can you expect your players to be engaged and motivated? We have a few tricks to keep everyone excited about practice. Sometimes we'll pump music over the PA system...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:08:46 PM.

The following are guidelines to follow on how to fit a goaltender for equipment. Due to different heights weights playing sizes and brands of equipment goaltenders should see a local expert equipment dealer for proper equipment fitting. Selecting the proper size of equipment is important. Proper development requires that a...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:09:30 PM.

Players must learn to protect themselves especially along the boards. When going into the corner use some fakes with your body stick or skates to avoid being a stationary target. Keep your skates parallel to the boards rather than pointing toward the boards. As soon as you pick up the...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:09:13 PM.

HAND SKILLS With the advancement of the butterfly save in the early to mid-1990s goaltenders started perfecting their on-ice coverage and the use of their hands was a bit forgotten. Catching a puck means possession for your team and rebounds off your blocker are steered to the corner. In warmup...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:09:24 PM.

There are three major types of body checks: shoulder check hip check and checking along the boards. The shoulder check is the most common. It is normally used by a defenseman when taking out an onrushing forward : Concentrate on the chest of the attacker since it is the most...


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