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By Adrienne Christiane. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:22:39 AM.

Remember This... The backhand shot shouldn′t be a dying skill. It′s just as important as a good wrist shot. Most players don′t have a strong backhand shot because they don′t practice it enough. Coaches need to develop drills that will help you practice this very important but under-used shot.


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Saturday, January 06th, 2018 18:20:22 PM.

MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Sunday, January 07th, 2018 18:20:29 PM.

SKATING SKILLS The foundation of goaltending is based on balance and edges. The better skater you are the better goaltender you will be. Before every practice and every game your warmup should consist of simple skating drills: T-pushes shuffles and slides. You use a T-push for long crease movements. Push...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Wednesday, January 03rd, 2018 18:20:11 PM.

Catch Glove. In today's game many believe that bigger is always better when it comes to a goaltender's glove. This is not true. Having a glove that is too big will limit a goaltender's ability to catch and control the puck. Here are two tips to follow when fitting a...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Friday, January 12th, 2018 18:20:49 PM.

Don't forget the parents. Most coaches kick off the season with a parents' meeting to lay down a few ground rules discuss philosophies and map out a course for the season. That's all well and good when the season is young and everyone is refreshed and ready to go. Keep...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Wednesday, January 10th, 2018 18:20:37 PM.

Blocker. Proper blocker sizing will allow a goaltender to control the face of the blocker. This will lead to better rebound control and protection. Similar to fitting for a glove from the end of the finger channels to the tips of a goaltender's fingers there should be no more than...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Tuesday, January 02nd, 2018 18:20:04 PM.

Change it up. Over the course of a long season it's not unusual for players to begin to tune out a coach. Try turning a practice over to one of your assistant coaches or perhaps bring in a guest coach to run a practice....


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, January 11th, 2018 18:20:43 PM.

WORK ETHIC AND FITNESS You need to be the hardest worker and most fit player on your team. New York Rangers goalie Mike Richter won the fitness award every year. Hall of Famer Ed Belfour used to run triathlons. St. Louis′ Brian Elliott is the hardest-working goalie I′ve ever coached....


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