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By Adrienne Christiane. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:22:39 AM.

SKATING SKILLS The foundation of goaltending is based on balance and edges. The better skater you are the better goaltender you will be. Before every practice and every game your warmup should consist of simple skating drills: T-pushes shuffles and slides. You use a T-push for long crease movements. Push...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:09:35 PM.

Players must learn to protect themselves especially along the boards. When going into the corner use some fakes with your body stick or skates to avoid being a stationary target. Keep your skates parallel to the boards rather than pointing toward the boards. As soon as you pick up the...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:09:24 PM.

WORK ETHIC AND FITNESS You need to be the hardest worker and most fit player on your team. New York Rangers goalie Mike Richter won the fitness award every year. Hall of Famer Ed Belfour used to run triathlons. St. Louis′ Brian Elliott is the hardest-working goalie I′ve ever coached....


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:09:51 PM.

It′s important to keep your head up when passing the puck. Most bad passes are caused by not looking up to spot your intended target. You should also be aware of where you are on the ice. Blind cross-ice passes are the leading cause of grey hairs among hockey coaches....


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:09:46 PM.

Repetitions without being repetitive. We are all guilty of relying on our favorite tried-and-true drills to work on specific skills. A coach should not lose sight of the importance of continuing to promote skill development but mixing in different drills and small area games with new objectives can go a...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:09:19 PM.

Players must learn to protect themselves especially along the boards. When going into the corner use some fakes with your body stick or skates to avoid being a stationary target. Keep your skates parallel to the boards rather than pointing toward the boards. As soon as you pick up the...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:09:30 PM.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers....


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:09:41 PM.

Checking is one of the most demanding skills in hockey and also one of the most overlooked by players coaches and fans. It is probably the least glamorous of all skills but one of the most important when it comes to defensive team play. Checking is a skill designed to...


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