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By Regina Dania. Hockey Gear and Equipment. Published at Sunday, April 15th, 2018 17:33:36 PM.

A flip or saucer pass is the most effective pass when you have a man between you and your intended target. A good saucer pass floats eight to 10 inches off the ice and lands flat close to the blade of a teammate′s stick. Practice is the key. You don′t...


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By Regina Dania. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:50:02 PM.

Repetitions without being repetitive. We are all guilty of relying on our favorite tried-and-true drills to work on specific skills. A coach should not lose sight of the importance of continuing to promote skill development but mixing in different drills and small area games with new objectives can go a...


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By Regina Dania. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:50:18 PM.

Change with the seasons. Take advantage of the holidays that take place over the course of the season. We'll host various events to correspond with holidays such as Halloween Thanksgiving Christmas and the New Year. It can take a little extra effort but the same team effort you expect of...


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By Regina Dania. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:49:23 PM.

SKATING SKILLS The foundation of goaltending is based on balance and edges. The better skater you are the better goaltender you will be. Before every practice and every game your warmup should consist of simple skating drills: T-pushes shuffles and slides. You use a T-push for long crease movements. Push...


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By Regina Dania. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:50:10 PM.

You can practice your backhander just like you would the wrist shot. Line up near the boards with some pucks. Pick out spots on the boards (one low and one high) and practice hitting the target. Remember to concentrate on your weight transfer and follow through. It′s also good to...


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By Regina Dania. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:50:25 PM.

I think the backhand shot is one of the most seldom used but effective shots in a sniper′s arsenal especially when taken from in close. Sometimes you don′t have the time to move the puck onto your forehand. That′s where a backhand shot comes into play....


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By Regina Dania. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:49:17 PM.

This shot uses the same technique as a wrist shot only done on the backhand. Start with the puck on the heel of the blade and as you transfer your weight forward from your back foot to the front roll your wrists over and release the puck while pointing at...


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By Regina Dania. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:50:32 PM.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers....


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