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By Adrienne Christiane. Hockey Gear and Equipment. Published at Tuesday, September 05th, 2017 18:15:52 PM.

Leg Pads. The following is a four-step guide to determine the size of a goaltender′s pads : Step 1 – Goaltender's skate size Step 2 – Measure from the floor to the middle of the kneecap Step 3 – Measure from the middle of the kneecap to desired height on...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Monday, April 09th, 2018 13:47:32 PM.

One of the reasons the backhand shot is not used as much anymore is because of the invention of the curved stick. So many players today have such a big hook in their blade that it′s really tough to take an effective and accurate backhand shot....


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Monday, April 09th, 2018 13:48:34 PM.

Repetitions without being repetitive. We are all guilty of relying on our favorite tried-and-true drills to work on specific skills. A coach should not lose sight of the importance of continuing to promote skill development but mixing in different drills and small area games with new objectives can go a...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 04:02:02 AM.

This shot uses the same technique as a wrist shot only done on the backhand. Start with the puck on the heel of the blade and as you transfer your weight forward from your back foot to the front roll your wrists over and release the puck while pointing at...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Monday, April 09th, 2018 13:48:50 PM.

MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 04:01:37 AM.

WORK ETHIC AND FITNESS You need to be the hardest worker and most fit player on your team. New York Rangers goalie Mike Richter won the fitness award every year. Hall of Famer Ed Belfour used to run triathlons. St. Louis′ Brian Elliott is the hardest-working goalie I′ve ever coached....


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 04:01:56 AM.

Players must learn to protect themselves especially along the boards. When going into the corner use some fakes with your body stick or skates to avoid being a stationary target. Keep your skates parallel to the boards rather than pointing toward the boards. As soon as you pick up the...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 04:01:49 AM.

When it comes to receiving a pass you want to turn the blade slightly toward the ice to form a pocket. Keep the angle of the blade so it takes the puck squarely. Don′t hold the stick too tightly when you are receiving a hard pass or the puck will...


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