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By Adrienne Christiane. Hockey Gear and Equipment. Published at Tuesday, September 05th, 2017 18:15:52 PM.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers.


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 03:54:14 AM.

When I′m on a breakaway I always look at where the goalie is. Is he out of the crease or back in the net? Both the shooter and the goalie are trying to do the same thing: make the other make the first move. When you′re the shooter you′re at...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 03:54:20 AM.

Some people say that when you′re coming in on a breakaway or penalty shot you should have a strategy of what you want to do before you get to the goalie. I think you have to take what the goalie gives you. If he comes out to cut down the...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 03:58:59 AM.

Blocker. Proper blocker sizing will allow a goaltender to control the face of the blocker. This will lead to better rebound control and protection. Similar to fitting for a glove from the end of the finger channels to the tips of a goaltender's fingers there should be no more than...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 03:54:38 AM.

Catch Glove. In today's game many believe that bigger is always better when it comes to a goaltender's glove. This is not true. Having a glove that is too big will limit a goaltender's ability to catch and control the puck. Here are two tips to follow when fitting a...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 03:58:47 AM.

Everybody loves to skate with the puck and stickhandle through the opposition defenses on the way to the net. Still it′s much more effective if you let the puck do the work for you. Passing is without a doubt the best way to move the puck....


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 03:58:53 AM.

WORK ETHIC AND FITNESS You need to be the hardest worker and most fit player on your team. New York Rangers goalie Mike Richter won the fitness award every year. Hall of Famer Ed Belfour used to run triathlons. St. Louis′ Brian Elliott is the hardest-working goalie I′ve ever coached....


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 03:54:27 AM.

There are three major types of body checks: shoulder check hip check and checking along the boards. The shoulder check is the most common. It is normally used by a defenseman when taking out an onrushing forward : Concentrate on the chest of the attacker since it is the most...


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