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By Regina Dania. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:20:55 AM.

Few topics polarize hockey's pundit populus and fan base like supplemental discipline and for good reason. Plays that spark calls for suspension are dangerous and often result in major injuries. We should talk about them.


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By Regina Dania. Hockey Gear and Equipment. Published at Saturday, April 14th, 2018 13:33:57 PM.

This shot uses the same technique as a wrist shot only done on the backhand. Start with the puck on the heel of the blade and as you transfer your weight forward from your back foot to the front roll your wrists over and release the puck while pointing at...


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By Regina Dania. Hockey Gear and Equipment. Published at Saturday, April 14th, 2018 13:33:20 PM.

A lot of times a forward will deke himself out. He′ll have the goalie beat but he already has his mind made up that he′s going to do something else. He′ll actually fumble it before he can shoot it. Remember make the goalie make the save. Don′t make it easy...


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By Regina Dania. Hockey Gear and Equipment. Published at Saturday, April 14th, 2018 13:33:09 PM.

Blocker. Proper blocker sizing will allow a goaltender to control the face of the blocker. This will lead to better rebound control and protection. Similar to fitting for a glove from the end of the finger channels to the tips of a goaltender's fingers there should be no more than...


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By Regina Dania. Hockey Gear and Equipment. Published at Saturday, April 14th, 2018 13:34:18 PM.

Don't forget the parents. Most coaches kick off the season with a parents' meeting to lay down a few ground rules discuss philosophies and map out a course for the season. That's all well and good when the season is young and everyone is refreshed and ready to go. Keep...


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By Regina Dania. Hockey Gear and Equipment. Published at Saturday, April 14th, 2018 13:34:06 PM.

SKATING SKILLS The foundation of goaltending is based on balance and edges. The better skater you are the better goaltender you will be. Before every practice and every game your warmup should consist of simple skating drills: T-pushes shuffles and slides. You use a T-push for long crease movements. Push...


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By Regina Dania. Hockey Gear and Equipment. Published at Saturday, April 14th, 2018 13:34:12 PM.

There are three major types of body checks: shoulder check hip check and checking along the boards. The shoulder check is the most common. It is normally used by a defenseman when taking out an onrushing forward : Concentrate on the chest of the attacker since it is the most...


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By Regina Dania. Hockey Gear and Equipment. Published at Saturday, April 14th, 2018 13:34:24 PM.

When it comes to effectively passing the puck accuracy is the key. You want to look at your intended target and take your time to make a good hard accurate pass. It′s all in the follow through. It′s important to work on passing in practice. Take your time and work...


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