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By Adrienne Christiane. Hockey Gear and Equipment. Published at Saturday, April 14th, 2018 13:34:54 PM.

Change it up. Over the course of a long season it's not unusual for players to begin to tune out a coach. Try turning a practice over to one of your assistant coaches or perhaps bring in a guest coach to run a practice.


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By Regina Dania. Hockey Gear and Equipment. Published at Sunday, April 15th, 2018 17:33:02 PM.

Repetitions without being repetitive. We are all guilty of relying on our favorite tried-and-true drills to work on specific skills. A coach should not lose sight of the importance of continuing to promote skill development but mixing in different drills and small area games with new objectives can go a...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Saturday, April 14th, 2018 13:38:26 PM.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers....


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:13:18 PM.

Players must learn to protect themselves especially along the boards. When going into the corner use some fakes with your body stick or skates to avoid being a stationary target. Keep your skates parallel to the boards rather than pointing toward the boards. As soon as you pick up the...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:46:53 PM.

Change with the seasons. Take advantage of the holidays that take place over the course of the season. We'll host various events to correspond with holidays such as Halloween Thanksgiving Christmas and the New Year. It can take a little extra effort but the same team effort you expect of...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:13:06 PM.

You can practice your backhander just like you would the wrist shot. Line up near the boards with some pucks. Pick out spots on the boards (one low and one high) and practice hitting the target. Remember to concentrate on your weight transfer and follow through. It′s also good to...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:13:01 PM.

Don't forget the parents. Most coaches kick off the season with a parents' meeting to lay down a few ground rules discuss philosophies and map out a course for the season. That's all well and good when the season is young and everyone is refreshed and ready to go. Keep...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:46:34 PM.

WORK ETHIC AND FITNESS You need to be the hardest worker and most fit player on your team. New York Rangers goalie Mike Richter won the fitness award every year. Hall of Famer Ed Belfour used to run triathlons. St. Louis′ Brian Elliott is the hardest-working goalie I′ve ever coached....


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:47:00 PM.

MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:13:12 PM.

To carry out the proper checks along the boards you must learn to force the puck carrier towards the boards. The key is to steer the puck carrier in the direction you want by angling him or her into the boards under a controlled speed : Keep yourself stick-to-stick and...


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