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By Avdotya Klara. Hockey Gear and Equipment. Published at Sunday, April 15th, 2018 17:33:18 PM.

Repetitions without being repetitive. We are all guilty of relying on our favorite tried-and-true drills to work on specific skills. A coach should not lose sight of the importance of continuing to promote skill development but mixing in different drills and small area games with new objectives can go a...


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By Avdotya Klara. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:25:08 AM.

There are three major types of body checks: shoulder check hip check and checking along the boards. The shoulder check is the most common. It is normally used by a defenseman when taking out an onrushing forward : Concentrate on the chest of the attacker since it is the most...


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By Avdotya Klara. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:25:19 AM.

Change it up. Over the course of a long season it's not unusual for players to begin to tune out a coach. Try turning a practice over to one of your assistant coaches or perhaps bring in a guest coach to run a practice....


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By Avdotya Klara. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:25:02 AM.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers....


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By Avdotya Klara. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:25:52 AM.

WORK ETHIC AND FITNESS You need to be the hardest worker and most fit player on your team. New York Rangers goalie Mike Richter won the fitness award every year. Hall of Famer Ed Belfour used to run triathlons. St. Louis′ Brian Elliott is the hardest-working goalie I′ve ever coached....


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By Avdotya Klara. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:25:36 AM.

Leg Pads. The following is a four-step guide to determine the size of a goaltender′s pads : Step 1 – Goaltender's skate size Step 2 – Measure from the floor to the middle of the kneecap Step 3 – Measure from the middle of the kneecap to desired height on...


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By Avdotya Klara. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:25:30 AM.

Everybody loves to skate with the puck and stickhandle through the opposition defenses on the way to the net. Still it′s much more effective if you let the puck do the work for you. Passing is without a doubt the best way to move the puck....


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By Avdotya Klara. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:25:44 AM.

Never slap at the puck. You want it to roll off the blade from the heel toward the toe in a sweeping motion as you transfer your weight from your back foot to front foot. As the puck leaves your stick make sure to follow through and point the toe...


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