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By Henrike Elvira. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:17:23 AM.

You can practice your backhander just like you would the wrist shot. Line up near the boards with some pucks. Pick out spots on the boards (one low and one high) and practice hitting the target. Remember to concentrate on your weight transfer and follow through. It′s also good to...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:12:55 PM.

Some people say that when you′re coming in on a breakaway or penalty shot you should have a strategy of what you want to do before you get to the goalie. I think you have to take what the goalie gives you. If he comes out to cut down the...


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By Regina Dania. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:12:50 PM.

MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may...


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By Regina Dania. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:23:42 AM.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers....


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By Regina Dania. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:23:35 AM.

When I′m on a breakaway I always look at where the goalie is. Is he out of the crease or back in the net? Both the shooter and the goalie are trying to do the same thing: make the other make the first move. When you′re the shooter you′re at...


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By Regina Dania. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:23:23 AM.

A lot of times a forward will deke himself out. He′ll have the goalie beat but he already has his mind made up that he′s going to do something else. He′ll actually fumble it before he can shoot it. Remember make the goalie make the save. Don′t make it easy...


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By Regina Dania. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:23:54 AM.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers....


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By Regina Dania. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:23:17 AM.

The following are guidelines to follow on how to fit a goaltender for equipment. Due to different heights weights playing sizes and brands of equipment goaltenders should see a local expert equipment dealer for proper equipment fitting. Selecting the proper size of equipment is important. Proper development requires that a...


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By Regina Dania. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:23:48 AM.

One of the reasons the backhand shot is not used as much anymore is because of the invention of the curved stick. So many players today have such a big hook in their blade that it′s really tough to take an effective and accurate backhand shot....


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By Regina Dania. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:23:29 AM.

Chest Protector. The size of a goaltender's chest protector should be determined by the goaltender's height. After gathering a goaltender's height the next step is to match the height with the selected company's size chart to determine the appropriate size....


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