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By Adrienne Christiane. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:12:55 PM.

Sometimes a player makes the mistake of carrying the puck in front of him so the goalie knows what he′s going to do because he can′t shoot the puck from that position. As you get close to the net bring the puck to your side so you can either take...


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By Henrike Elvira. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:17:23 AM.

MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may...


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By Regina Dania. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:12:50 PM.

Repetitions without being repetitive. We are all guilty of relying on our favorite tried-and-true drills to work on specific skills. A coach should not lose sight of the importance of continuing to promote skill development but mixing in different drills and small area games with new objectives can go a...


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By Regina Dania. Hockey Gear and Equipment. Published at Saturday, April 14th, 2018 13:37:53 PM.

When it comes to effectively passing the puck accuracy is the key. You want to look at your intended target and take your time to make a good hard accurate pass. It′s all in the follow through. It′s important to work on passing in practice. Take your time and work...


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By Regina Dania. Hockey Gear and Equipment. Published at Saturday, April 14th, 2018 13:38:01 PM.

You can practice your backhander just like you would the wrist shot. Line up near the boards with some pucks. Pick out spots on the boards (one low and one high) and practice hitting the target. Remember to concentrate on your weight transfer and follow through. It′s also good to...


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By Regina Dania. Hockey Gear and Equipment. Published at Saturday, April 14th, 2018 13:37:47 PM.

BOUNCE-BACK MENTALITY The best goalies know they′re going to have bad goals and more bad games. In an 82-game season it′s impossible not to. They can shrug it off and not let it get to them. Positive self-talk and a positive attitude are the keys to this. Goalies get scored...


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By Regina Dania. Hockey Gear and Equipment. Published at Saturday, April 14th, 2018 13:38:07 PM.

Never slap at the puck. You want it to roll off the blade from the heel toward the toe in a sweeping motion as you transfer your weight from your back foot to front foot. As the puck leaves your stick make sure to follow through and point the toe...


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By Regina Dania. Hockey Gear and Equipment. Published at Saturday, April 14th, 2018 13:38:32 PM.

In some ways a breakaway might be easier than a penalty shot because you don′t have time to think about it. On a penalty shot you have more time to think and you know everybody′s watching you. A breakaway is just part of the game. Just go with the flow....


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By Regina Dania. Hockey Gear and Equipment. Published at Saturday, April 14th, 2018 13:38:26 PM.

Change it up. Over the course of a long season it's not unusual for players to begin to tune out a coach. Try turning a practice over to one of your assistant coaches or perhaps bring in a guest coach to run a practice....


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By Regina Dania. Hockey Gear and Equipment. Published at Saturday, April 14th, 2018 13:38:15 PM.

The following are guidelines to follow on how to fit a goaltender for equipment. Due to different heights weights playing sizes and brands of equipment goaltenders should see a local expert equipment dealer for proper equipment fitting. Selecting the proper size of equipment is important. Proper development requires that a...


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