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By Cecilia Erica. Hockey Gear and Equipment. Published at Saturday, April 14th, 2018 13:35:16 PM.

MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may...


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By Cecilia Erica. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:16:48 AM.

Repetitions without being repetitive. We are all guilty of relying on our favorite tried-and-true drills to work on specific skills. A coach should not lose sight of the importance of continuing to promote skill development but mixing in different drills and small area games with new objectives can go a...


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By Cecilia Erica. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:17:08 AM.

You can practice your backhander just like you would the wrist shot. Line up near the boards with some pucks. Pick out spots on the boards (one low and one high) and practice hitting the target. Remember to concentrate on your weight transfer and follow through. It′s also good to...


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By Cecilia Erica. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:17:37 AM.

This shot uses the same technique as a wrist shot only done on the backhand. Start with the puck on the heel of the blade and as you transfer your weight forward from your back foot to the front roll your wrists over and release the puck while pointing at...


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By Cecilia Erica. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:17:00 AM.

Remember This... The backhand shot shouldn′t be a dying skill. It′s just as important as a good wrist shot. Most players don′t have a strong backhand shot because they don′t practice it enough. Coaches need to develop drills that will help you practice this very important but under-used shot....


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By Cecilia Erica. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:17:15 AM.

Catch Glove. In today's game many believe that bigger is always better when it comes to a goaltender's glove. This is not true. Having a glove that is too big will limit a goaltender's ability to catch and control the puck. Here are two tips to follow when fitting a...


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By Cecilia Erica. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:17:23 AM.

There are three major types of body checks: shoulder check hip check and checking along the boards. The shoulder check is the most common. It is normally used by a defenseman when taking out an onrushing forward : Concentrate on the chest of the attacker since it is the most...


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By Cecilia Erica. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:17:29 AM.

Remember This... The backhand shot shouldn′t be a dying skill. It′s just as important as a good wrist shot. Most players don′t have a strong backhand shot because they don′t practice it enough. Coaches need to develop drills that will help you practice this very important but under-used shot....


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