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By Adrienne Christiane. Hockey Gear and Equipment. Published at Sunday, April 15th, 2018 17:34:57 PM.

SKATING SKILLS The foundation of goaltending is based on balance and edges. The better skater you are the better goaltender you will be. Before every practice and every game your warmup should consist of simple skating drills: T-pushes shuffles and slides. You use a T-push for long crease movements. Push...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Sunday, April 15th, 2018 17:34:20 PM.

Remember This... The backhand shot shouldn′t be a dying skill. It′s just as important as a good wrist shot. Most players don′t have a strong backhand shot because they don′t practice it enough. Coaches need to develop drills that will help you practice this very important but under-used shot....


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By Avdotya Klara. Hockey Gear and Equipment. Published at Sunday, April 15th, 2018 17:32:43 PM.

Common perceptions specially among Twitter's most vocal fans are that the NHL's Department of Player Safety struggles with inconsistency that stars get preferential treatment that there is no rhyme or reason to the league's decision making. That couldn't be further from the truth however. During the 2014-15 season I visited...


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By Avdotya Klara. Hockey Gear and Equipment. Published at Monday, April 09th, 2018 13:48:34 PM.

SKATING SKILLS The foundation of goaltending is based on balance and edges. The better skater you are the better goaltender you will be. Before every practice and every game your warmup should consist of simple skating drills: T-pushes shuffles and slides. You use a T-push for long crease movements. Push...


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By Avdotya Klara. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 04:02:02 AM.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers....


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By Avdotya Klara. Hockey Gear and Equipment. Published at Monday, April 09th, 2018 13:47:32 PM.

The following are guidelines to follow on how to fit a goaltender for equipment. Due to different heights weights playing sizes and brands of equipment goaltenders should see a local expert equipment dealer for proper equipment fitting. Selecting the proper size of equipment is important. Proper development requires that a...


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By Avdotya Klara. Hockey Gear and Equipment. Published at Monday, April 09th, 2018 13:48:57 PM.

Players must learn to protect themselves especially along the boards. When going into the corner use some fakes with your body stick or skates to avoid being a stationary target. Keep your skates parallel to the boards rather than pointing toward the boards. As soon as you pick up the...


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By Avdotya Klara. Hockey Gear and Equipment. Published at Monday, April 09th, 2018 13:48:50 PM.

It's not that we will or should agree with every decision the DOPS makes. Even its members have told me they don't want or expect that. It's just that we'll wring our hands over suspensions far less if we understand a few important rules and misconceptions. The next time you...


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By Avdotya Klara. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 04:01:56 AM.

MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may...


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By Avdotya Klara. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 04:01:49 AM.

To carry out the proper checks along the boards you must learn to force the puck carrier towards the boards. The key is to steer the puck carrier in the direction you want by angling him or her into the boards under a controlled speed : Keep yourself stick-to-stick and...


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