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By Regina Dania. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:20:55 AM.

HAND SKILLS With the advancement of the butterfly save in the early to mid-1990s goaltenders started perfecting their on-ice coverage and the use of their hands was a bit forgotten. Catching a puck means possession for your team and rebounds off your blocker are steered to the corner. In warmup...


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By Regina Dania. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:16:40 AM.

This shot uses the same technique as a wrist shot only done on the backhand. Start with the puck on the heel of the blade and as you transfer your weight forward from your back foot to the front roll your wrists over and release the puck while pointing at...


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By Regina Dania. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:17:08 AM.

The key to a backhand shot is the element of surprise. Since the shot is seldom practiced or used in a game many goalies aren′t used to the shot. They′re not used to how the puck is going to come off the stick whether it′s going to go low or...


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By Regina Dania. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:17:23 AM.

Never slap at the puck. You want it to roll off the blade from the heel toward the toe in a sweeping motion as you transfer your weight from your back foot to front foot. As the puck leaves your stick make sure to follow through and point the toe...


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By Regina Dania. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:17:15 AM.

Remember This... The backhand shot shouldn′t be a dying skill. It′s just as important as a good wrist shot. Most players don′t have a strong backhand shot because they don′t practice it enough. Coaches need to develop drills that will help you practice this very important but under-used shot....


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By Regina Dania. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:17:00 AM.

Blocker. Proper blocker sizing will allow a goaltender to control the face of the blocker. This will lead to better rebound control and protection. Similar to fitting for a glove from the end of the finger channels to the tips of a goaltender's fingers there should be no more than...


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By Regina Dania. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:16:48 AM.

You can practice your backhander just like you would the wrist shot. Line up near the boards with some pucks. Pick out spots on the boards (one low and one high) and practice hitting the target. Remember to concentrate on your weight transfer and follow through. It′s also good to...


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By Regina Dania. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:16:31 AM.

Checking is one of the most demanding skills in hockey and also one of the most overlooked by players coaches and fans. It is probably the least glamorous of all skills but one of the most important when it comes to defensive team play. Checking is a skill designed to...


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