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By Cecilia Erica. Hockey Gear and Equipment. Published at Wednesday, March 28th, 2018 02:07:10 AM.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers.


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By Cecilia Erica. Hockey Gear and Equipment. Published at Sunday, April 15th, 2018 17:33:43 PM.

Repetitions without being repetitive. We are all guilty of relying on our favorite tried-and-true drills to work on specific skills. A coach should not lose sight of the importance of continuing to promote skill development but mixing in different drills and small area games with new objectives can go a...


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By Cecilia Erica. Hockey Gear and Equipment. Published at Sunday, April 15th, 2018 17:34:08 PM.

Everybody loves to skate with the puck and stickhandle through the opposition defenses on the way to the net. Still it′s much more effective if you let the puck do the work for you. Passing is without a doubt the best way to move the puck....


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By Cecilia Erica. Hockey Gear and Equipment. Published at Sunday, April 15th, 2018 17:34:31 PM.

Never slap at the puck. You want it to roll off the blade from the heel toward the toe in a sweeping motion as you transfer your weight from your back foot to front foot. As the puck leaves your stick make sure to follow through and point the toe...


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By Cecilia Erica. Hockey Gear and Equipment. Published at Sunday, April 15th, 2018 17:33:49 PM.

This is the time of year when the days get shorter and the temperatures drop. The hockey season is in full swing and it sometimes feels like there's no end in sight. It can be hard to keep the energy levels up and the enthusiasm high among players parents and...


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By Cecilia Erica. Hockey Gear and Equipment. Published at Sunday, April 15th, 2018 17:34:20 PM.

Catch Glove. In today's game many believe that bigger is always better when it comes to a goaltender's glove. This is not true. Having a glove that is too big will limit a goaltender's ability to catch and control the puck. Here are two tips to follow when fitting a...


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By Cecilia Erica. Hockey Gear and Equipment. Published at Sunday, April 15th, 2018 17:34:02 PM.

You can practice your backhander just like you would the wrist shot. Line up near the boards with some pucks. Pick out spots on the boards (one low and one high) and practice hitting the target. Remember to concentrate on your weight transfer and follow through. It′s also good to...


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By Cecilia Erica. Hockey Gear and Equipment. Published at Sunday, April 15th, 2018 17:33:55 PM.

SKATING SKILLS The foundation of goaltending is based on balance and edges. The better skater you are the better goaltender you will be. Before every practice and every game your warmup should consist of simple skating drills: T-pushes shuffles and slides. You use a T-push for long crease movements. Push...


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