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By Regina Dania. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:12:50 PM.

Remember This... The backhand shot shouldn′t be a dying skill. It′s just as important as a good wrist shot. Most players don′t have a strong backhand shot because they don′t practice it enough. Coaches need to develop drills that will help you practice this very important but under-used shot.


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By Cecilia Erica. Hockey Gear and Equipment. Published at Wednesday, March 28th, 2018 02:07:10 AM.

SKATING SKILLS The foundation of goaltending is based on balance and edges. The better skater you are the better goaltender you will be. Before every practice and every game your warmup should consist of simple skating drills: T-pushes shuffles and slides. You use a T-push for long crease movements. Push...


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By Avdotya Klara. Hockey Gear and Equipment. Published at Monday, April 09th, 2018 13:52:22 PM.

MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may...


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By Avdotya Klara. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:17:15 AM.

This shot uses the same technique as a wrist shot only done on the backhand. Start with the puck on the heel of the blade and as you transfer your weight forward from your back foot to the front roll your wrists over and release the puck while pointing at...


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By Avdotya Klara. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:17:23 AM.

Common perceptions specially among Twitter's most vocal fans are that the NHL's Department of Player Safety struggles with inconsistency that stars get preferential treatment that there is no rhyme or reason to the league's decision making. That couldn't be further from the truth however. During the 2014-15 season I visited...


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By Avdotya Klara. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:17:46 AM.

This shot uses the same technique as a wrist shot only done on the backhand. Start with the puck on the heel of the blade and as you transfer your weight forward from your back foot to the front roll your wrists over and release the puck while pointing at...


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By Avdotya Klara. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:17:37 AM.

I think the backhand shot is one of the most seldom used but effective shots in a sniper′s arsenal especially when taken from in close. Sometimes you don′t have the time to move the puck onto your forehand. That′s where a backhand shot comes into play....


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By Avdotya Klara. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:18:00 AM.

Few topics polarize hockey's pundit populus and fan base like supplemental discipline and for good reason. Plays that spark calls for suspension are dangerous and often result in major injuries. We should talk about them....


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By Avdotya Klara. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:18:23 AM.

Few topics polarize hockey's pundit populus and fan base like supplemental discipline and for good reason. Plays that spark calls for suspension are dangerous and often result in major injuries. We should talk about them....


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By Avdotya Klara. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:17:29 AM.

It's not that we will or should agree with every decision the DOPS makes. Even its members have told me they don't want or expect that. It's just that we'll wring our hands over suspensions far less if we understand a few important rules and misconceptions. The next time you...


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