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By Henrike Elvira. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:09:46 PM.

You can practice your backhander just like you would the wrist shot. Line up near the boards with some pucks. Pick out spots on the boards (one low and one high) and practice hitting the target. Remember to concentrate on your weight transfer and follow through. It′s also good to...


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By Henrike Elvira. Hockey Gear and Equipment. Published at Saturday, April 14th, 2018 13:33:20 PM.

When it comes to receiving a pass you want to turn the blade slightly toward the ice to form a pocket. Keep the angle of the blade so it takes the puck squarely. Don′t hold the stick too tightly when you are receiving a hard pass or the puck will...


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By Henrike Elvira. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:52:09 PM.

Leg Pads. The following is a four-step guide to determine the size of a goaltender′s pads : Step 1 – Goaltender's skate size Step 2 – Measure from the floor to the middle of the kneecap Step 3 – Measure from the middle of the kneecap to desired height on...


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By Henrike Elvira. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:52:23 PM.

Change it up. Over the course of a long season it's not unusual for players to begin to tune out a coach. Try turning a practice over to one of your assistant coaches or perhaps bring in a guest coach to run a practice....


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By Henrike Elvira. Hockey Gear and Equipment. Published at Saturday, April 14th, 2018 13:33:09 PM.

To carry out the proper checks along the boards you must learn to force the puck carrier towards the boards. The key is to steer the puck carrier in the direction you want by angling him or her into the boards under a controlled speed : Keep yourself stick-to-stick and...


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By Henrike Elvira. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:52:16 PM.

This shot uses the same technique as a wrist shot only done on the backhand. Start with the puck on the heel of the blade and as you transfer your weight forward from your back foot to the front roll your wrists over and release the puck while pointing at...


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By Henrike Elvira. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:52:29 PM.

MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may...


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By Henrike Elvira. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:52:36 PM.

Repetitions without being repetitive. We are all guilty of relying on our favorite tried-and-true drills to work on specific skills. A coach should not lose sight of the importance of continuing to promote skill development but mixing in different drills and small area games with new objectives can go a...


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