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By Avdotya Klara. Hockey Gear and Equipment. Published at Saturday, April 14th, 2018 13:35:50 PM.

When I′m on a breakaway I always look at where the goalie is. Is he out of the crease or back in the net? Both the shooter and the goalie are trying to do the same thing: make the other make the first move. When you′re the shooter you′re at...


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By Cecilia Erica. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:19:53 AM.

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By Avdotya Klara. Hockey Gear and Equipment. Published at Sunday, April 15th, 2018 17:32:11 PM.

MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may...


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By Avdotya Klara. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:25:52 AM.

It's not that we will or should agree with every decision the DOPS makes. Even its members have told me they don't want or expect that. It's just that we'll wring our hands over suspensions far less if we understand a few important rules and misconceptions. The next time you...


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By Avdotya Klara. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:25:30 AM.

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By Avdotya Klara. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:25:08 AM.

SKATING SKILLS The foundation of goaltending is based on balance and edges. The better skater you are the better goaltender you will be. Before every practice and every game your warmup should consist of simple skating drills: T-pushes shuffles and slides. You use a T-push for long crease movements. Push...


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By Avdotya Klara. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:25:36 AM.

I think the backhand shot is one of the most seldom used but effective shots in a sniper′s arsenal especially when taken from in close. Sometimes you don′t have the time to move the puck onto your forehand. That′s where a backhand shot comes into play....


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By Avdotya Klara. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:25:02 AM.

The following are guidelines to follow on how to fit a goaltender for equipment. Due to different heights weights playing sizes and brands of equipment goaltenders should see a local expert equipment dealer for proper equipment fitting. Selecting the proper size of equipment is important. Proper development requires that a...


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By Avdotya Klara. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:25:44 AM.

WORK ETHIC AND FITNESS You need to be the hardest worker and most fit player on your team. New York Rangers goalie Mike Richter won the fitness award every year. Hall of Famer Ed Belfour used to run triathlons. St. Louis′ Brian Elliott is the hardest-working goalie I′ve ever coached....


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By Avdotya Klara. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:25:19 AM.

Players must learn to protect themselves especially along the boards. When going into the corner use some fakes with your body stick or skates to avoid being a stationary target. Keep your skates parallel to the boards rather than pointing toward the boards. As soon as you pick up the...


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