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By Adrienne Christiane. Hockey Gear and Equipment. Published at Tuesday, September 05th, 2017 18:15:52 PM.

This shot uses the same technique as a wrist shot only done on the backhand. Start with the puck on the heel of the blade and as you transfer your weight forward from your back foot to the front roll your wrists over and release the puck while pointing at...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:19:08 AM.

The following are guidelines to follow on how to fit a goaltender for equipment. Due to different heights weights playing sizes and brands of equipment goaltenders should see a local expert equipment dealer for proper equipment fitting. Selecting the proper size of equipment is important. Proper development requires that a...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:18:54 AM.

There are three major types of body checks: shoulder check hip check and checking along the boards. The shoulder check is the most common. It is normally used by a defenseman when taking out an onrushing forward : Concentrate on the chest of the attacker since it is the most...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:19:30 AM.

SKATING SKILLS The foundation of goaltending is based on balance and edges. The better skater you are the better goaltender you will be. Before every practice and every game your warmup should consist of simple skating drills: T-pushes shuffles and slides. You use a T-push for long crease movements. Push...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:19:01 AM.

MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:19:39 AM.

The learning doesn't stop on the ice. Over the course of the year we'll bring in guest speakers such as police or firemen military service members or other professionals to talk to our players about things that are not directly related to the Xs and Os of the game. It's...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:19:16 AM.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers....


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:18:47 AM.

Some people say that when you′re coming in on a breakaway or penalty shot you should have a strategy of what you want to do before you get to the goalie. I think you have to take what the goalie gives you. If he comes out to cut down the...


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