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By Cecilia Erica. Hockey Gear and Equipment. Published at Monday, April 09th, 2018 13:51:09 PM.

Change it up. Over the course of a long season it's not unusual for players to begin to tune out a coach. Try turning a practice over to one of your assistant coaches or perhaps bring in a guest coach to run a practice.


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By Cecilia Erica. Hockey Gear and Equipment. Published at Wednesday, March 28th, 2018 02:07:04 AM.

You can practice your backhander just like you would the wrist shot. Line up near the boards with some pucks. Pick out spots on the boards (one low and one high) and practice hitting the target. Remember to concentrate on your weight transfer and follow through. It′s also good to...


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By Cecilia Erica. Hockey Gear and Equipment. Published at Wednesday, March 28th, 2018 02:06:40 AM.

Enthusiasm is contagious. If you find it hard to drag yourself into the rink and onto the ice for practice how can you expect your players to be engaged and motivated? We have a few tricks to keep everyone excited about practice. Sometimes we'll pump music over the PA system...


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By Cecilia Erica. Hockey Gear and Equipment. Published at Wednesday, March 28th, 2018 02:07:10 AM.

Repetitions without being repetitive. We are all guilty of relying on our favorite tried-and-true drills to work on specific skills. A coach should not lose sight of the importance of continuing to promote skill development but mixing in different drills and small area games with new objectives can go a...


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By Cecilia Erica. Hockey Gear and Equipment. Published at Wednesday, March 28th, 2018 02:06:50 AM.

Players must learn to protect themselves especially along the boards. When going into the corner use some fakes with your body stick or skates to avoid being a stationary target. Keep your skates parallel to the boards rather than pointing toward the boards. As soon as you pick up the...


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By Cecilia Erica. Hockey Gear and Equipment. Published at Wednesday, March 28th, 2018 02:06:26 AM.

SKATING SKILLS The foundation of goaltending is based on balance and edges. The better skater you are the better goaltender you will be. Before every practice and every game your warmup should consist of simple skating drills: T-pushes shuffles and slides. You use a T-push for long crease movements. Push...


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By Cecilia Erica. Hockey Gear and Equipment. Published at Wednesday, March 28th, 2018 02:06:33 AM.

MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may...


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By Cecilia Erica. Hockey Gear and Equipment. Published at Wednesday, March 28th, 2018 02:06:57 AM.

Players must learn to protect themselves especially along the boards. When going into the corner use some fakes with your body stick or skates to avoid being a stationary target. Keep your skates parallel to the boards rather than pointing toward the boards. As soon as you pick up the...


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