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By Henrike Elvira. Hockey Gear and Equipment. Published at Wednesday, April 11th, 2018 06:17:23 AM.

In some ways a breakaway might be easier than a penalty shot because you don′t have time to think about it. On a penalty shot you have more time to think and you know everybody′s watching you. A breakaway is just part of the game. Just go with the flow....


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By Henrike Elvira. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:10:21 PM.

MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may...


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By Henrike Elvira. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:10:52 PM.

Checking is one of the most demanding skills in hockey and also one of the most overlooked by players coaches and fans. It is probably the least glamorous of all skills but one of the most important when it comes to defensive team play. Checking is a skill designed to...


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By Henrike Elvira. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:10:15 PM.

The breakaway is the most exciting play in hockey. They don′t come along every day but if you practice a few simple techniques you′ll be ready the next time you′re one-on-one with a goalie....


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By Henrike Elvira. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:10:39 PM.

It′s important to keep your head up when passing the puck. Most bad passes are caused by not looking up to spot your intended target. You should also be aware of where you are on the ice. Blind cross-ice passes are the leading cause of grey hairs among hockey coaches....


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By Henrike Elvira. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:10:58 PM.

Some people say that when you′re coming in on a breakaway or penalty shot you should have a strategy of what you want to do before you get to the goalie. I think you have to take what the goalie gives you. If he comes out to cut down the...


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By Henrike Elvira. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:10:27 PM.

A flip or saucer pass is the most effective pass when you have a man between you and your intended target. A good saucer pass floats eight to 10 inches off the ice and lands flat close to the blade of a teammate′s stick. Practice is the key. You don′t...


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By Henrike Elvira. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:10:46 PM.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers....


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