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By Cecilia Erica. Hockey Gear and Equipment. Published at Saturday, April 14th, 2018 13:35:16 PM.

SKATING SKILLS The foundation of goaltending is based on balance and edges. The better skater you are the better goaltender you will be. Before every practice and every game your warmup should consist of simple skating drills: T-pushes shuffles and slides. You use a T-push for long crease movements. Push...


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By Cecilia Erica. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:47:52 PM.

Remember This... The backhand shot shouldn′t be a dying skill. It′s just as important as a good wrist shot. Most players don′t have a strong backhand shot because they don′t practice it enough. Coaches need to develop drills that will help you practice this very important but under-used shot....


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By Cecilia Erica. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:47:07 PM.

Chest Protector. The size of a goaltender's chest protector should be determined by the goaltender's height. After gathering a goaltender's height the next step is to match the height with the selected company's size chart to determine the appropriate size....


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By Cecilia Erica. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:47:35 PM.

Players must learn to protect themselves especially along the boards. When going into the corner use some fakes with your body stick or skates to avoid being a stationary target. Keep your skates parallel to the boards rather than pointing toward the boards. As soon as you pick up the...


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By Cecilia Erica. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:47:45 PM.

WORK ETHIC AND FITNESS You need to be the hardest worker and most fit player on your team. New York Rangers goalie Mike Richter won the fitness award every year. Hall of Famer Ed Belfour used to run triathlons. St. Louis′ Brian Elliott is the hardest-working goalie I′ve ever coached....


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By Cecilia Erica. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:47:59 PM.

The following are guidelines to follow on how to fit a goaltender for equipment. Due to different heights weights playing sizes and brands of equipment goaltenders should see a local expert equipment dealer for proper equipment fitting. Selecting the proper size of equipment is important. Proper development requires that a...


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By Cecilia Erica. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:47:27 PM.

MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may...


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By Cecilia Erica. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:47:14 PM.

The following are guidelines to follow on how to fit a goaltender for equipment. Due to different heights weights playing sizes and brands of equipment goaltenders should see a local expert equipment dealer for proper equipment fitting. Selecting the proper size of equipment is important. Proper development requires that a...


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