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By Cecilia Erica. Hockey Gear and Equipment. Published at Thursday, December 21st, 2017 18:19:20 PM.

MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Sunday, December 10th, 2017 18:18:18 PM.

In some ways a breakaway might be easier than a penalty shot because you don′t have time to think about it. On a penalty shot you have more time to think and you know everybody′s watching you. A breakaway is just part of the game. Just go with the flow....


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By Henrike Elvira. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:25:44 AM.

Everybody loves to skate with the puck and stickhandle through the opposition defenses on the way to the net. Still it′s much more effective if you let the puck do the work for you. Passing is without a doubt the best way to move the puck....


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By Henrike Elvira. Hockey Gear and Equipment. Published at Thursday, February 01st, 2018 01:54:08 AM.

Catch Glove. In today's game many believe that bigger is always better when it comes to a goaltender's glove. This is not true. Having a glove that is too big will limit a goaltender's ability to catch and control the puck. Here are two tips to follow when fitting a...


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By Henrike Elvira. Hockey Gear and Equipment. Published at Friday, January 26th, 2018 01:53:56 AM.

Some people say that when you′re coming in on a breakaway or penalty shot you should have a strategy of what you want to do before you get to the goalie. I think you have to take what the goalie gives you. If he comes out to cut down the...


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By Henrike Elvira. Hockey Gear and Equipment. Published at Friday, February 02nd, 2018 01:54:15 AM.

I think the backhand shot is one of the most seldom used but effective shots in a sniper′s arsenal especially when taken from in close. Sometimes you don′t have the time to move the puck onto your forehand. That′s where a backhand shot comes into play....


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By Henrike Elvira. Hockey Gear and Equipment. Published at Tuesday, February 06th, 2018 01:54:34 AM.

When it comes to receiving a pass you want to turn the blade slightly toward the ice to form a pocket. Keep the angle of the blade so it takes the puck squarely. Don′t hold the stick too tightly when you are receiving a hard pass or the puck will...


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By Henrike Elvira. Hockey Gear and Equipment. Published at Saturday, February 03rd, 2018 01:54:21 AM.

One of the reasons the backhand shot is not used as much anymore is because of the invention of the curved stick. So many players today have such a big hook in their blade that it′s really tough to take an effective and accurate backhand shot....


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By Henrike Elvira. Hockey Gear and Equipment. Published at Saturday, January 27th, 2018 01:54:02 AM.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers....


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By Henrike Elvira. Hockey Gear and Equipment. Published at Sunday, February 04th, 2018 01:54:28 AM.

WORK ETHIC AND FITNESS You need to be the hardest worker and most fit player on your team. New York Rangers goalie Mike Richter won the fitness award every year. Hall of Famer Ed Belfour used to run triathlons. St. Louis′ Brian Elliott is the hardest-working goalie I′ve ever coached....


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