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By Regina Dania. Hockey Gear and Equipment. Published at Monday, April 09th, 2018 13:49:51 PM.

There are three major types of body checks: shoulder check hip check and checking along the boards. The shoulder check is the most common. It is normally used by a defenseman when taking out an onrushing forward : Concentrate on the chest of the attacker since it is the most...


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By Regina Dania. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 03:41:02 AM.

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By Regina Dania. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 03:40:46 AM.

Change it up. Over the course of a long season it's not unusual for players to begin to tune out a coach. Try turning a practice over to one of your assistant coaches or perhaps bring in a guest coach to run a practice....


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By Regina Dania. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 03:40:54 AM.

Never slap at the puck. You want it to roll off the blade from the heel toward the toe in a sweeping motion as you transfer your weight from your back foot to front foot. As the puck leaves your stick make sure to follow through and point the toe...


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By Regina Dania. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 03:40:31 AM.

Repetitions without being repetitive. We are all guilty of relying on our favorite tried-and-true drills to work on specific skills. A coach should not lose sight of the importance of continuing to promote skill development but mixing in different drills and small area games with new objectives can go a...


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By Regina Dania. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 03:40:38 AM.

Repetitions without being repetitive. We are all guilty of relying on our favorite tried-and-true drills to work on specific skills. A coach should not lose sight of the importance of continuing to promote skill development but mixing in different drills and small area games with new objectives can go a...


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By Regina Dania. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 03:41:10 AM.

You can practice your backhander just like you would the wrist shot. Line up near the boards with some pucks. Pick out spots on the boards (one low and one high) and practice hitting the target. Remember to concentrate on your weight transfer and follow through. It′s also good to...


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