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By Avdotya Klara. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:09:07 PM.

When it comes to effectively passing the puck accuracy is the key. You want to look at your intended target and take your time to make a good hard accurate pass. It′s all in the follow through. It′s important to work on passing in practice. Take your time and work...


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By Avdotya Klara. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:50:47 PM.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers....


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By Regina Dania. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 21:12:50 PM.

MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may...


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By Regina Dania. Hockey Gear and Equipment. Published at Sunday, April 15th, 2018 17:33:43 PM.

WORK ETHIC AND FITNESS You need to be the hardest worker and most fit player on your team. New York Rangers goalie Mike Richter won the fitness award every year. Hall of Famer Ed Belfour used to run triathlons. St. Louis′ Brian Elliott is the hardest-working goalie I′ve ever coached....


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By Regina Dania. Hockey Gear and Equipment. Published at Sunday, April 15th, 2018 17:33:36 PM.

Checking is one of the most demanding skills in hockey and also one of the most overlooked by players coaches and fans. It is probably the least glamorous of all skills but one of the most important when it comes to defensive team play. Checking is a skill designed to...


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By Regina Dania. Hockey Gear and Equipment. Published at Sunday, April 15th, 2018 17:33:31 PM.

Players must learn to protect themselves especially along the boards. When going into the corner use some fakes with your body stick or skates to avoid being a stationary target. Keep your skates parallel to the boards rather than pointing toward the boards. As soon as you pick up the...


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By Regina Dania. Hockey Gear and Equipment. Published at Sunday, April 15th, 2018 17:33:24 PM.

MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may...


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By Regina Dania. Hockey Gear and Equipment. Published at Sunday, April 15th, 2018 17:33:55 PM.

Some people say that when you′re coming in on a breakaway or penalty shot you should have a strategy of what you want to do before you get to the goalie. I think you have to take what the goalie gives you. If he comes out to cut down the...


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By Regina Dania. Hockey Gear and Equipment. Published at Sunday, April 15th, 2018 17:33:18 PM.

Change it up. Over the course of a long season it's not unusual for players to begin to tune out a coach. Try turning a practice over to one of your assistant coaches or perhaps bring in a guest coach to run a practice....


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By Regina Dania. Hockey Gear and Equipment. Published at Sunday, April 15th, 2018 17:33:49 PM.

Repetitions without being repetitive. We are all guilty of relying on our favorite tried-and-true drills to work on specific skills. A coach should not lose sight of the importance of continuing to promote skill development but mixing in different drills and small area games with new objectives can go a...


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