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By Cecilia Erica. Hockey Gear and Equipment. Published at Thursday, March 29th, 2018 03:48:36 AM.

Change it up. Over the course of a long season it's not unusual for players to begin to tune out a coach. Try turning a practice over to one of your assistant coaches or perhaps bring in a guest coach to run a practice.


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By Henrike Elvira. Hockey Gear and Equipment. Published at Saturday, April 14th, 2018 13:39:15 PM.

HAND SKILLS With the advancement of the butterfly save in the early to mid-1990s goaltenders started perfecting their on-ice coverage and the use of their hands was a bit forgotten. Catching a puck means possession for your team and rebounds off your blocker are steered to the corner. In warmup...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Tuesday, April 10th, 2018 08:24:07 AM.

HAND SKILLS With the advancement of the butterfly save in the early to mid-1990s goaltenders started perfecting their on-ice coverage and the use of their hands was a bit forgotten. Catching a puck means possession for your team and rebounds off your blocker are steered to the corner. In warmup...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:48:38 PM.

To carry out the proper checks along the boards you must learn to force the puck carrier towards the boards. The key is to steer the puck carrier in the direction you want by angling him or her into the boards under a controlled speed : Keep yourself stick-to-stick and...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:48:30 PM.

You can practice your backhander just like you would the wrist shot. Line up near the boards with some pucks. Pick out spots on the boards (one low and one high) and practice hitting the target. Remember to concentrate on your weight transfer and follow through. It′s also good to...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:48:51 PM.

MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:48:44 PM.

Players must learn to protect themselves especially along the boards. When going into the corner use some fakes with your body stick or skates to avoid being a stationary target. Keep your skates parallel to the boards rather than pointing toward the boards. As soon as you pick up the...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:47:59 PM.

A lot of times a forward will deke himself out. He′ll have the goalie beat but he already has his mind made up that he′s going to do something else. He′ll actually fumble it before he can shoot it. Remember make the goalie make the save. Don′t make it easy...


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:48:15 PM.

I think the backhand shot is one of the most seldom used but effective shots in a sniper′s arsenal especially when taken from in close. Sometimes you don′t have the time to move the puck onto your forehand. That′s where a backhand shot comes into play....


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By Adrienne Christiane. Hockey Gear and Equipment. Published at Friday, April 13th, 2018 15:48:57 PM.

Repetitions without being repetitive. We are all guilty of relying on our favorite tried-and-true drills to work on specific skills. A coach should not lose sight of the importance of continuing to promote skill development but mixing in different drills and small area games with new objectives can go a...


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