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Hockey Gear and Equipment Graf Professional Ice Hockey Goalie Skates Size Great Condition Stuff Clothing Equipment Bag Gear White Bauer Pro Easton Roller Suppliers Youth

Published at Friday, March 30th, 2018 - 04:36:48 AM. Hockey Gear and Equipment. By Regina Dania.

SKATING SKILLS The foundation of goaltending is based on balance and edges. The better skater you are the better goaltender you will be. Before every practice and every game your warmup should consist of simple skating drills: T-pushes shuffles and slides. You use a T-push for long crease movements. Push with one leg turn and point your toe to where you want to go with the other. Push then glide on that blade to the area you want to be. Shuffles are for small positional adjustments moving side to side. It′s similar to a small side step. None of them needs to take long. It can be one set of 10 reps each and can take anywhere from two to 10 minutes. My NHL goalie routine consisted of the same skating drills every day. The letter drills are the most effective. Use them do them and become a better goalie.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers.

Enthusiasm is contagious. If you find it hard to drag yourself into the rink and onto the ice for practice how can you expect your players to be engaged and motivated? We have a few tricks to keep everyone excited about practice. Sometimes we'll pump music over the PA system to get players moving. Or we'll start practice with a small area game to get the competitive juices flowing.



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