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By Cecilia Erica. Hockey Gear and Equipment. Published at Thursday, April 12th, 2018 - 21:12:38 PM.

Checking is one of the most demanding skills in hockey and also one of the most overlooked by players coaches and fans. It is probably the least glamorous of all skills but one of the most important when it comes to defensive team play. Checking is a skill designed to aid in the recovery and possession of the puck. It should not be used to intimidate or injure an opponent.

When I′m on a breakaway I always look at where the goalie is. Is he out of the crease or back in the net? Both the shooter and the goalie are trying to do the same thing: make the other make the first move. When you′re the shooter you′re at an advantage because the goalie can′t really fake you out. So be patient and look for an opening.

There are three major types of body checks: shoulder check hip check and checking along the boards. The shoulder check is the most common. It is normally used by a defenseman when taking out an onrushing forward : Concentrate on the chest of the attacker since it is the most difficult part of the body to shift quickly keep your feet shoulder-width apart bend your knees and keep the weight on the inside edges of the blades use your legs to drive your shoulder into the opponent′s chest. Keep your head up and your stick down at all times.

Few topics polarize hockey's pundit populus and fan base like supplemental discipline and for good reason. Plays that spark calls for suspension are dangerous and often result in major injuries. We should talk about them.


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