Published at Thursday, April 12th, 2018 - 20:42:02 PM. Hockey Gear and Equipment. By Regina Dania.
Remember This... The backhand shot shouldn′t be a dying skill. It′s just as important as a good wrist shot. Most players don′t have a strong backhand shot because they don′t practice it enough. Coaches need to develop drills that will help you practice this very important but under-used shot.
SKATING SKILLS The foundation of goaltending is based on balance and edges. The better skater you are the better goaltender you will be. Before every practice and every game your warmup should consist of simple skating drills: T-pushes shuffles and slides. You use a T-push for long crease movements. Push with one leg turn and point your toe to where you want to go with the other. Push then glide on that blade to the area you want to be. Shuffles are for small positional adjustments moving side to side. It′s similar to a small side step. None of them needs to take long. It can be one set of 10 reps each and can take anywhere from two to 10 minutes. My NHL goalie routine consisted of the same skating drills every day. The letter drills are the most effective. Use them do them and become a better goalie.
Change with the seasons. Take advantage of the holidays that take place over the course of the season. We'll host various events to correspond with holidays such as Halloween Thanksgiving Christmas and the New Year. It can take a little extra effort but the same team effort you expect of your players on the ice can be beneficial off the ice if parents are willing to get involved.
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