Chest Protector. The size of a goaltender's chest protector should be determined by the goaltender's height. After gathering a goaltender's height the next step is to match the height with the selected company's size chart to determine the appropriate size.
WORK ETHIC AND FITNESS You need to be the hardest worker and most fit player on your team. New York Rangers goalie Mike Richter won the fitness award every year. Hall of Famer Ed Belfour used to run triathlons. St. Louis′ Brian Elliott is the hardest-working goalie I′ve ever coached.
Repetitions without being repetitive. We are all guilty of relying on our favorite tried-and-true drills to work on specific skills. A coach should not lose sight of the importance of continuing to promote skill development but mixing in different drills and small area games with new objectives can go a
Change it up. Over the course of a long season it's not unusual for players to begin to tune out a coach. Try turning a practice over to one of your assistant coaches or perhaps bring in a guest coach to run a practice.
MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may
SKATING SKILLS The foundation of goaltending is based on balance and edges. The better skater you are the better goaltender you will be. Before every practice and every game your warmup should consist of simple skating drills: T-pushes shuffles and slides. You use a T-push for long crease movements. Push
Blocker. Proper blocker sizing will allow a goaltender to control the face of the blocker. This will lead to better rebound control and protection. Similar to fitting for a glove from the end of the finger channels to the tips of a goaltender's fingers there should be no more than
It's not that we will or should agree with every decision the DOPS makes. Even its members have told me they don't want or expect that. It's just that we'll wring our hands over suspensions far less if we understand a few important rules and misconceptions. The next time you
It′s important to keep your head up when passing the puck. Most bad passes are caused by not looking up to spot your intended target. You should also be aware of where you are on the ice. Blind cross-ice passes are the leading cause of grey hairs among hockey coaches.
In some ways a breakaway might be easier than a penalty shot because you don′t have time to think about it. On a penalty shot you have more time to think and you know everybody′s watching you. A breakaway is just part of the game. Just go with the flow.
Any content, trademark’s, or other material that might be found on the grafchokolo website that is not grafchokolo’s property remains the copyright of its respective owner/s. In no way does grafchokolo claim ownership or responsibility for such items, and you should seek legal consent for any use of such materials from its owner.