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Published at Friday, April 13th, 2018 - 17:46:43 PM. Hockey Gear and Equipment. By Henrike Elvira.

Change with the seasons. Take advantage of the holidays that take place over the course of the season. We'll host various events to correspond with holidays such as Halloween Thanksgiving Christmas and the New Year. It can take a little extra effort but the same team effort you expect of your players on the ice can be beneficial off the ice if parents are willing to get involved.

WORK ETHIC AND FITNESS You need to be the hardest worker and most fit player on your team. New York Rangers goalie Mike Richter won the fitness award every year. Hall of Famer Ed Belfour used to run triathlons. St. Louis′ Brian Elliott is the hardest-working goalie I′ve ever coached. Your teammates look to you as their rock. Never let them have any doubts. By being fit and working hard you let them know you have their back.

A flip or saucer pass is the most effective pass when you have a man between you and your intended target. A good saucer pass floats eight to 10 inches off the ice and lands flat close to the blade of a teammate′s stick. Practice is the key. You don′t want to be firing the puck too high where it can′t be controlled by your teammate. A player who can make an effective saucer or flip pass is worth his or her weight in gold.