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Published at Friday, April 13th, 2018 - 17:57:10 PM. Hockey Gear and Equipment. By Regina Dania.

Leg Pads. The following is a four-step guide to determine the size of a goaltender′s pads : Step 1 – Goaltender's skate size Step 2 – Measure from the floor to the middle of the kneecap Step 3 – Measure from the middle of the kneecap to desired height on thigh Step 4 – Add steps 1 2 and 3 for estimated size of leg pad.

Remember This... The backhand shot shouldn′t be a dying skill. It′s just as important as a good wrist shot. Most players don′t have a strong backhand shot because they don′t practice it enough. Coaches need to develop drills that will help you practice this very important but under-used shot.

It′s important to keep your head up when passing the puck. Most bad passes are caused by not looking up to spot your intended target. You should also be aware of where you are on the ice. Blind cross-ice passes are the leading cause of grey hairs among hockey coaches. Playing it safe and being smart with the puck will greatly improve your odds of winning the game.