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Published at Thursday, March 29th, 2018 - 02:09:02 AM. Hockey Gear and Equipment. By Regina Dania.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers.

Checking is one of the most demanding skills in hockey and also one of the most overlooked by players coaches and fans. It is probably the least glamorous of all skills but one of the most important when it comes to defensive team play. Checking is a skill designed to aid in the recovery and possession of the puck. It should not be used to intimidate or injure an opponent.

Don't forget the parents. Most coaches kick off the season with a parents' meeting to lay down a few ground rules discuss philosophies and map out a course for the season. That's all well and good when the season is young and everyone is refreshed and ready to go. Keep the lines of communication open throughout the course of the season with regular meetings and weekly emails so you can discuss issues that may pop up from time to time.



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