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Hockey Gear and Equipment Hi Res Crop Exact Nhl Hockey Standings Playoff Predictions For East West Seedings The Streams Western Conference League Playoffs Jerseys Results Goal Live Logos Scores

Published at Friday, April 13th, 2018 - 17:55:39 PM. Hockey Gear and Equipment. By Regina Dania.

In some ways a breakaway might be easier than a penalty shot because you don′t have time to think about it. On a penalty shot you have more time to think and you know everybody′s watching you. A breakaway is just part of the game. Just go with the flow. Don′t think ‘Oh wow I′m on a breakaway.’ And if you miss just get the puck. Don′t get discouraged. Keep your head in the game.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers.

MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may mean the difference between making a mistake and making the right decision at the right time.



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