Published at Friday, April 13th, 2018 - 17:47:47 PM. Hockey Gear and Equipment. By Adrienne Christiane.
Checking is one of the most demanding skills in hockey and also one of the most overlooked by players coaches and fans. It is probably the least glamorous of all skills but one of the most important when it comes to defensive team play. Checking is a skill designed to aid in the recovery and possession of the puck. It should not be used to intimidate or injure an opponent.
You can practice your backhander just like you would the wrist shot. Line up near the boards with some pucks. Pick out spots on the boards (one low and one high) and practice hitting the target. Remember to concentrate on your weight transfer and follow through. It′s also good to set up cones near the bottom of the face-off circle and cut around the cones working on both your forehand and backhand as you get your shot on net.
When I′m on a breakaway I always look at where the goalie is. Is he out of the crease or back in the net? Both the shooter and the goalie are trying to do the same thing: make the other make the first move. When you′re the shooter you′re at an advantage because the goalie can′t really fake you out. So be patient and look for an opening.
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