Published at Wednesday, March 28th, 2018 - 01:23:51 AM. Hockey Gear and Equipment. By Avdotya Klara.
There are three major types of body checks: shoulder check hip check and checking along the boards. The shoulder check is the most common. It is normally used by a defenseman when taking out an onrushing forward : Concentrate on the chest of the attacker since it is the most difficult part of the body to shift quickly keep your feet shoulder-width apart bend your knees and keep the weight on the inside edges of the blades use your legs to drive your shoulder into the opponent′s chest. Keep your head up and your stick down at all times.
Change it up. Over the course of a long season it's not unusual for players to begin to tune out a coach. Try turning a practice over to one of your assistant coaches or perhaps bring in a guest coach to run a practice.
Repetitions without being repetitive. We are all guilty of relying on our favorite tried-and-true drills to work on specific skills. A coach should not lose sight of the importance of continuing to promote skill development but mixing in different drills and small area games with new objectives can go a long way to keeping players engaged.
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