Published at Thursday, April 12th, 2018 - 20:22:19 PM. Hockey Gear and Equipment. By Cecilia Erica.
Few topics polarize hockey's pundit populus and fan base like supplemental discipline and for good reason. Plays that spark calls for suspension are dangerous and often result in major injuries. We should talk about them.
It's not that we will or should agree with every decision the DOPS makes. Even its members have told me they don't want or expect that. It's just that we'll wring our hands over suspensions far less if we understand a few important rules and misconceptions. The next time you want to cry foul over a ban or lack thereof consider these six pointers first.
MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may mean the difference between making a mistake and making the right decision at the right time.
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