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Published at Thursday, April 12th, 2018 - 20:39:55 PM. Hockey Gear and Equipment. By Cecilia Erica.

Checking is one of the most demanding skills in hockey and also one of the most overlooked by players coaches and fans. It is probably the least glamorous of all skills but one of the most important when it comes to defensive team play. Checking is a skill designed to aid in the recovery and possession of the puck. It should not be used to intimidate or injure an opponent.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers.

When I′m on a breakaway I always look at where the goalie is. Is he out of the crease or back in the net? Both the shooter and the goalie are trying to do the same thing: make the other make the first move. When you′re the shooter you′re at an advantage because the goalie can′t really fake you out. So be patient and look for an opening.



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