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Published at Wednesday, March 28th, 2018 - 01:19:40 AM. Hockey Gear and Equipment. By Henrike Elvira.

MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may mean the difference between making a mistake and making the right decision at the right time.

Everybody loves to skate with the puck and stickhandle through the opposition defenses on the way to the net. Still it′s much more effective if you let the puck do the work for you. Passing is without a doubt the best way to move the puck.

I think the backhand shot is one of the most seldom used but effective shots in a sniper′s arsenal especially when taken from in close. Sometimes you don′t have the time to move the puck onto your forehand. That′s where a backhand shot comes into play.



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