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Hockey Gear and Equipment Biron Junior Hockey Goalie Gloves Gear Reviews The Blog S Winter Classic Pads Best Equipment Cool Ice Catchers Glove Websites Youth Set Rbk Stick Bag Stuff

Published at Friday, April 13th, 2018 - 17:42:08 PM. Hockey Gear and Equipment. By Henrike Elvira.

There are three major types of body checks: shoulder check hip check and checking along the boards. The shoulder check is the most common. It is normally used by a defenseman when taking out an onrushing forward : Concentrate on the chest of the attacker since it is the most difficult part of the body to shift quickly keep your feet shoulder-width apart bend your knees and keep the weight on the inside edges of the blades use your legs to drive your shoulder into the opponent′s chest. Keep your head up and your stick down at all times.

A lot of times a forward will deke himself out. He′ll have the goalie beat but he already has his mind made up that he′s going to do something else. He′ll actually fumble it before he can shoot it. Remember make the goalie make the save. Don′t make it easy for him.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers.



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