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Published at Friday, April 13th, 2018 - 17:48:45 PM. Hockey Gear and Equipment. By Regina Dania.

Don't forget the parents. Most coaches kick off the season with a parents' meeting to lay down a few ground rules discuss philosophies and map out a course for the season. That's all well and good when the season is young and everyone is refreshed and ready to go. Keep the lines of communication open throughout the course of the season with regular meetings and weekly emails so you can discuss issues that may pop up from time to time.

MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may mean the difference between making a mistake and making the right decision at the right time.

Sometimes a player makes the mistake of carrying the puck in front of him so the goalie knows what he′s going to do because he can′t shoot the puck from that position. As you get close to the net bring the puck to your side so you can either take the quick shot or make a move.