Published at Sunday, March 25th, 2018 - 22:44:22 PM. Hockey Gear and Equipment. By Adrienne Christiane.
USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers.
WORK ETHIC AND FITNESS You need to be the hardest worker and most fit player on your team. New York Rangers goalie Mike Richter won the fitness award every year. Hall of Famer Ed Belfour used to run triathlons. St. Louis′ Brian Elliott is the hardest-working goalie I′ve ever coached. Your teammates look to you as their rock. Never let them have any doubts. By being fit and working hard you let them know you have their back.
The breakaway is the most exciting play in hockey. They don′t come along every day but if you practice a few simple techniques you′ll be ready the next time you′re one-on-one with a goalie.
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