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Published at Thursday, March 29th, 2018 - 01:58:11 AM. Hockey Gear and Equipment. By Avdotya Klara.

This shot uses the same technique as a wrist shot only done on the backhand. Start with the puck on the heel of the blade and as you transfer your weight forward from your back foot to the front roll your wrists over and release the puck while pointing at the target on your follow through.

To carry out the proper checks along the boards you must learn to force the puck carrier towards the boards. The key is to steer the puck carrier in the direction you want by angling him or her into the boards under a controlled speed : Keep yourself stick-to-stick and body-to-body with the puck carrier continue to skate when close to the puck carrier — don′t glide into the check concentrate on the puck carrier not the puck aim to hit a point on the boards in front of the puck carrier keep your body low and your legs spread for balance.

Don't forget the parents. Most coaches kick off the season with a parents' meeting to lay down a few ground rules discuss philosophies and map out a course for the season. That's all well and good when the season is young and everyone is refreshed and ready to go. Keep the lines of communication open throughout the course of the season with regular meetings and weekly emails so you can discuss issues that may pop up from time to time.



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