Published at Thursday, April 12th, 2018 - 20:41:44 PM. Hockey Gear and Equipment. By Avdotya Klara.
MENTAL PREPARATION The game of goaltending is 80 percent mental. Prepare your mind before you hit the ice. Take five to 10 minutes and find a quiet spot where you can be alone to focus. Visualizing plays and seeing yourself make the right play will help you immensely. It may mean the difference between making a mistake and making the right decision at the right time.
This is the time of year when the days get shorter and the temperatures drop. The hockey season is in full swing and it sometimes feels like there's no end in sight. It can be hard to keep the energy levels up and the enthusiasm high among players parents and coaches. Here are a few tips to keep your eye on what's important.
WORK ETHIC AND FITNESS You need to be the hardest worker and most fit player on your team. New York Rangers goalie Mike Richter won the fitness award every year. Hall of Famer Ed Belfour used to run triathlons. St. Louis′ Brian Elliott is the hardest-working goalie I′ve ever coached. Your teammates look to you as their rock. Never let them have any doubts. By being fit and working hard you let them know you have their back.
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