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Hockey Gear and Equipment Ep Ice Hockey Practice Equipment More Florida Youths Warming Up To Tbo Dryland Training Skills Workouts Rink Shooting For Gear Goalie Exercises Stickhandling Nets

Published at Monday, April 09th, 2018 - 12:13:24 PM. Hockey Gear and Equipment. By Henrike Elvira.

There are three major types of body checks: shoulder check hip check and checking along the boards. The shoulder check is the most common. It is normally used by a defenseman when taking out an onrushing forward : Concentrate on the chest of the attacker since it is the most difficult part of the body to shift quickly keep your feet shoulder-width apart bend your knees and keep the weight on the inside edges of the blades use your legs to drive your shoulder into the opponent′s chest. Keep your head up and your stick down at all times.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers.

Leg Pads. The following is a four-step guide to determine the size of a goaltender′s pads : Step 1 – Goaltender's skate size Step 2 – Measure from the floor to the middle of the kneecap Step 3 – Measure from the middle of the kneecap to desired height on thigh Step 4 – Add steps 1 2 and 3 for estimated size of leg pad.



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