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Published at Thursday, April 12th, 2018 - 19:38:16 PM. Hockey Gear and Equipment. By Adrienne Christiane.

Checking is one of the most demanding skills in hockey and also one of the most overlooked by players coaches and fans. It is probably the least glamorous of all skills but one of the most important when it comes to defensive team play. Checking is a skill designed to aid in the recovery and possession of the puck. It should not be used to intimidate or injure an opponent.

One of the reasons the backhand shot is not used as much anymore is because of the invention of the curved stick. So many players today have such a big hook in their blade that it′s really tough to take an effective and accurate backhand shot.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers.



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