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Published at Friday, April 13th, 2018 - 17:56:10 PM. Hockey Gear and Equipment. By Cecilia Erica.

Common perceptions specially among Twitter's most vocal fans are that the NHL's Department of Player Safety struggles with inconsistency that stars get preferential treatment that there is no rhyme or reason to the league's decision making. That couldn't be further from the truth however. During the 2014-15 season I visited the NHL DOPS war room and learned everything I could about how suspensions happen. I've spent the next couple years further brushing up on the subject and I've realized the war between the fans and the DOPS stems primarily from one problem: lack of education.

This shot uses the same technique as a wrist shot only done on the backhand. Start with the puck on the heel of the blade and as you transfer your weight forward from your back foot to the front roll your wrists over and release the puck while pointing at the target on your follow through.

USA Hockey strongly discourages checking from behind but if it should happen while you′re facing the boards get your stick and gloves up to spread out the area of impact. Use your arms as shock absorbers.